Get started today!

Does this sound like your life currently?

  • You struggle to lose weight or build muscle
  • You are tired of trying different diets that don’t work or aren’t manageable long term
  • You lack the energy you once had to undertake daily tasks or play with your children
  • Certain foods cause you discomfort and pain
  • You want to prevent or manage the effects of chronic disease such as Diabetes, heart disease, high blood pressure, IBS etc.
  • As a parent you don't have time or know how to manage your health?
I need a Nutrition Coach!

My Journey from Survivor to Health Coach

Start Now!

Testimonials

Having no clue where to start, I turned to Ihsaan - Nutrition & Wellness for help. Not only were my issues listened to thoroughly, but I was given practical and easy steps to follow. All the advice I was given was explained and gave me confidence in my personal trainer and the action plan put together. I found Ahsan approachable and helpful, no matter how basic my questions were. He went above and beyond to encourage and help me stay focused on my goals. This wasn't just a one plan fits all type of personal trainer. My program was tailored specifically for me and showed through the results.

Hasan Khan

Ahsan has really helped me instill good habits focusing on mental and physical well-being. His plans are always sustainable and the focus is long term progression. He is always on hand to help and give advice. He’s got a wealth of knowledge and experience which has helped me focus not only on getting results but establishing a healthier lifestyle.

Natasha Shaikh

Excellent trainer. Not only was I able to put on muscle and size in a healthy manner, I learnt ‘how’ to train and eat so that I could take this knowledge with me to reach my long-term goals. I also loved the integration of Islamic practices within my plans to help better motivate me to achieve both my physical and spiritual goals.

Wasim

Ahsan was phenomenal in helping me identify my goals and finding the best route to reach them. He took a deeper look into my lifestyle, habits and interests to nail down an exercise and nutrition plan that worked for me and that I could sustain. He was a blast to train with and really pushed me to my limits while always taking into account how I felt on the day and adjusting the session accordingly. At first I didn't know if I would enjoy training outdoors but it was amazing and so refreshing compared to a stuffy gym environment. All in all great trainer who I still work with now on my new goals!!

Numan Ali

Ahsan is an exceptional fitness coach who not only focused on changing my boring gym routines to make them more enjoyable, while getting me the results but also helped in building my small but consistent habits that gained postive long term lifestyle changes. He has a wealth of knowledge and was always on hand for support. I enjoyed the nutritional plans very much with a large variety of meals and recipes not just for me but the whole family.

Umar Ashfaq

I have always struggled to put on weight and my energy levels have also been low for a very long time due to a poor diet. I worked with Ahsan to build some muscle with impressive results, all while being able to maintain a diet that I enjoyed and didn’t need to cheat on! A*

Azam Chishty

Free eBooks

Recipe Pack

Get This

7 Day Challenge

Get This

Ramadan Challenge

Get This

Privacy Policy                Disclaimer